Zumba Dance Lover
Love the new Zumba Video Games

Have you ever considered what it would be like to burn fat whilst having a great time? Zumba Dancing is an excellent way to lose pounds whilst having fun. Zumba is an aerobic dance program based on Cuban music and Salsa dance. It has spread around the globe to become one of the biggest dance and fitness regimes to date. People love the combination of movement and music that means they no longer have to struggle on the step up machine or cross trainer.

Whilst it’s superb in the gym and dance center, Zumba dance has also become extremely popular at home in the form of Zumba exercise DVD’s. This is because many of us lead busy lives and often don’t have the time to go to the local gym. Whilst exercise DVD’s are very good, things have progressed with the introduction of video games that you can exercise and interact with to help you lose weight. This is unique and something that you don’t get with traditional exercise DVDs because the game uses sensors to actually monitor what you are doing, guide you and instruct you. Zumba fitness games are now available on the most popular games consoles including the PlayStation 3, Xbox 360 and the Nintendo Wii. This makes them available to virtually anyone.

Zumba video games are fantastic if you are embarrassed about getting fit with other people, but still want the help and guidance of a professional. The zumba games come with an on screen instructor that interacts with you, teaches you the moves, and helps you workout without the embarrassment that you might get starting your initial Zumba class. Once you have learnt the moves with a zumba game you can either progress further by yourself or contemplate starting a class. You’ll have a huge head start on everyone else.

The Zumba video games progress through many different levels with lots of different backdrops. Starting with basic levels and then moving on to trickier, more challenging levels. This makes the game simple to play and helps you work your way up and build confidence at your own pace.

As with the classes and the Zumba DVD’s, the video games are great because of the interval training that they involve. Zumba levels alternate between dancing to fast and slow rythems. This gives your heart a great workout and provides a flexible exercise instead of a rigid routine.

So if you are hoping to get fit at home, and don’t have the urge for the gym, Zumba video games are the way to go!

Loooove this one….. :)

There is a bit of insanity in dancing that does everybody a great deal of good. ~Edwin Denby